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There are many of us who use supplements and vitamins as part of our strategy to get or stay healthy while we're drinking and/or trying to quit. There are also supplements that can help with some of the issues we face, everything from increased anxiety to insomnia. What do you take and why? (I'm not really the person to start off this discussion, because I simply take what my psychiatrist tells me to take. She is a firm believer that people with alcoholism need supplementation for several reasons, most of which she hasn't explained to me or I wasn't listening. But I am interested and looking forward to reading more about it.)